TUES & FRI 5:30PM
WED & SAT 10AM
(Gentle , Beginner)
Yoga is a low-impact form of movement that involves integration of every muscle, organ, and cell of the body. It is a systematic approach to whole body health, aligning skin, muscles, and bones so that energy can flow freely through the body...
A space for everyone to find their practice.
We are located in the heart of Anchor Bay Village, about 4 miles north of Gualala, on the southern coast of Mendocino County. Our light and airy studio is the perfect size for our small coastal community, with wood floors, and a changing area. Props such as blankets, belts, bolsters, and blocks are available and if you don't have your own mat, we have one for you to borrow. When the weather is awesome, we like to practice outside!
WEDNESDAYS 6PM &
+1.714.345.8228 • Get Directions