We feel blessed to offer special events and workshops. For more information, please feel free to contact us to see what is happening during times of Covid-19.

Opportunities to dive a little deeper into your practice....


Past Workshops

We have had a lot of fun over the years :)


  • Heart&Mind in Harmony Feb '20 taught by Emily McConnell
  • Opening to Spirit Jan/Feb'20  led by Amanda Woodward
  • Partner Yogataught by Roberta & Jane
  • Essential Yoga for Springtime 2019 taught by Emily McConnell
  • Restorative Yoga for Anxiety Fall 2019 taught by Emily McConnell
  • Essential Yoga 2018 taught by Emily McConnell
  • Yuan Gong - October 2018
  • The Art of Yoga for Bone Healthtaught by Cathy Cassetta, RYT500
  • Essential Yoga 2017 taught by Emily McConnell

Summer 2017 - Hot Stones and Essential Oils

Fall 2017 - Ground + Energize


4 week series for those with limited mobility, or those in wheelchairs and/or caregivers!


  • Restorative Yoga and Creative Expression: Blissful restorative yoga to awaken creative energy.

A collaboration between Cathy Cassetta and Emily McConnell

Discovering the New in the Familiar April 2017

From Peaceful Pose to Potential ProseNovember 2016


  • Yuan Gong ~ QiGong - taught by Roya Arasteh

Stay connected to find out about upcoming Yuan Gong workshops at the studio!

More info about this practice can be found at  www.renxueamericas.org


Workshops

Broaden your Path


with Emily McConnell, ERYT-500

  Online Workshop Series for 2021

  6 weeks | Tuesdays 4-5pm Live Zoom - or view a recording

We've all been adapting to a new way of living, and it's time  for renewing, refining and re-aligning with our core practices. Balance is a series to explore our self-care through weekly themed Ayurvedic yoga, meditation and pranayama. Class series will happen with enough participants, dates and times may vary. 


 If interested in this class series, please fill out the registration form below :)


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