Essential Yoga

taught by Emily McConnell, RYT500
These special classes combine the use of essential oils with yoga, and are aligned with the seasons or seasonal energetic shifts throughout the year. Workshops are limited to 6 students to ensure quality of experience. See below for a description about the next event.

Next workshop details coming soon!

Payment options: cash - check - paypal - venmo

RSVP with Emily - send a message to reserve your space.

Past Workshops

  • Essential Yoga 2018 taught by Emily McConnell
  • Yuan Gong - October 2018
  • The Art of Yoga for Bone Healthtaught by Cathy Cassetta, RYT500
  • Essential Yoga 2017 taught by Emily McConnell

Summer 2017 - Hot Stones and Essential Oils

Fall 2017 - Ground + Energize

4 week series for practitioners with limited mobility, or those in wheelchairs.

  • Restorative Yoga and Creative Expression: Blissful restorative yoga to awaken creative energy.

A collaboration between Cathy Cassetta and Emily McConnell

Discovering the New in the Familiar April 2017

From Peaceful Pose to Potential ProseNovember 2016

  • Yuan Gong ~ QiGong

Stay connected to find out about upcoming Yuan Gong workshops at the studio!

More info about this practice can be found at


Opportunities to dive a little deeper into your practice....

Broaden your Path

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Yoga Field Trips with Emily and friends
Meet up or carpool with friends to a designated, beautiful location outside of the studio. We love our studio, but we also love this coast we are blessed to call home. Explore it with us, and find out why it's so fun to take your practice to new places! Let Us Knowif you have a suggested location or want to plan a private field trip!

NEXT destination:City of 10,000 Buddhas  click here to be added to the list!

We feel blessed to offer special events and workshops. For more information, please feel free to contact us to see what is happening at the studio!