Mediterranean Beach + Yoga Retreat
Intentional Travel
Emily is heading back to Valencia, Spain this June for another Mediterranean Beach + Yoga retreat!
Daily Yoga, Ayurveda, workshops, all meals + 5-night accommodation + airport transfers, excursions to explore the old city and Central Market of Valencia, a beautiful Flamenco dinner show, and MORE! Everything included except airfare.
Offerings
Balancing Flow
Early Morning Yoga
Early Morning Yoga
Balancing Flow is a gentle Hatha-Vinyasa style class that explores meditation, pranayama, and asana based on the season through an Ayurvedic lens.
Early Morning Yoga
Early Morning Yoga
Early Morning Yoga
Early Morning Flow includes mindful yoga sequences that focus on breath + energy awareness during both movement and stillness. Gentle + Strengthening Flow class options.
Iyengar Yoga
Early Morning Yoga
Restorative Yoga
Iyengar Yoga emphasizes precise alignment principles for each posture with the assistant of props, such as bolsters, blankets, blocks, and more.
Restorative Yoga
Restorative Yoga
Restorative Yoga
Restorative Yoga blends conscious movement, joint mobility, gentle stretching and leads into restorative yoga postures.
Ayurveda
Restorative Yoga
Sound Meditation
Ayurvedic Health Counseling services by appointment. Restore imbalances and tailor your lifestyle through the 4 pillars of health.
Sound Meditation
Restorative Yoga
Sound Meditation
Sound Healing Meditation offered throughout the year in community sound gatherings, local special events or private booking.